Ingredients
Method
Prepare the Ingredients
- Wash the strawberries thoroughly under cold water. Remove the green tops (hull) and slice them into halves or quarters for easier blending.
- Peel the bananas and slice them into smaller pieces to help them blend more easily.
Blend the Smoothie
- In a blender, combine the sliced strawberries, sliced bananas, plain yogurt, milk, honey (if using), and vanilla extract.
- Add the ice cubes to the blender. This will help create a refreshing, chilled texture.
- Blend on high speed for about 30-45 seconds, or until all ingredients are smooth and creamy. Stop the blender and scrape down the sides if necessary to ensure everything is well mixed.
Serve the Smoothie
- Once blended, taste the smoothie and adjust sweetness if necessary by adding more honey.
- Pour the smoothie into serving glasses and enjoy immediately for the best flavor and texture.
Nutrition
Notes
For a thicker smoothie, use frozen strawberries or bananas. You can also add spinach or protein powder for an extra nutritional boost.