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Moroccan Chickpea Carrot Salad

Moroccan Chickpea Carrot Salad

This Moroccan Chickpea Carrot Salad is a vibrant mix of flavors and textures, perfect for any occasion.
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: SALADS & BOWLS
Cuisine: Moroccan
Calories: 180

Ingredients
  

For the Salad
  • 1 can chickpeas drained and rinsed
  • 2 large carrots grated
  • 1 small red onion finely chopped
  • ¼ cup fresh parsley chopped
For the Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon cumin
  • to taste salt
  • to taste pepper

Equipment

  • Large bowl
  • whisk
  • airtight container

Method
 

Preparation
  1. In a large bowl, mix the drained chickpeas, grated carrots, finely chopped red onion, and fresh parsley.
  2. In a separate bowl, whisk together the olive oil, lemon juice, cumin, salt, and pepper.
  3. Pour the dressing over the salad mixture and gently toss everything together.
  4. Cover the bowl and chill the salad in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 20gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 200mgPotassium: 450mgFiber: 6gSugar: 3gVitamin A: 5000IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

Optional: Garnish with extra parsley or a sprinkle of paprika for a pop of color.

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