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–+ servings
Marry Me Chicken

Marry Me Chicken

Marry Me Chicken is a delightful dish that combines creamy garlic sauce, sun-dried tomatoes, and tender chicken, perfect for impressing dinner guests.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: DINNER RECIPES
Cuisine: Italian
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces boneless, skinless chicken breasts Sturdy and lean
  • 3 cloves garlic Freshly minced
For the Sauce
  • ¼ cup low-sodium soy sauce Adds a savory depth
  • 1 cup heavy cream Provides a luxurious texture
  • ½ cup sun-dried tomatoes Chopped
  • 2 cups fresh spinach Adds color and nutrition

Equipment

  • Skillet
  • Oven
  • mixing bowl
  • Meat thermometer

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. Sear the chicken breasts in a skillet over medium heat.
  3. Mix the sauce ingredients in a bowl.
  4. Pour the sauce over the seared chicken in the skillet.
  5. Transfer everything to the oven and bake uncovered for 20-25 minutes.
  6. Rest the chicken for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 10gProtein: 40gFat: 35gSaturated Fat: 20gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 1000IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Serve with a sprinkle of fresh parsley for added color and flavor.

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