Lemon Herb Chicken

This Lemon Herb Chicken features a bright flavor from lemon and herbs, perfect for a satisfying dinner.

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Prep Time 15

Cook Time 30

Resting Time 5

Total Time 50

Servings: 4 servings

Course: DINNER RECIPES

Cuisine: American

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

Marinade

¼ cup Extra virgin olive oil A high-quality oil adds richness and depth.
¼ cup Freshly squeezed lemon juice Bright and tangy, enhances flavor.
3 cloves Fresh garlic Minced for aromatic flavor.
¼ cup Chopped fresh parsley Brings color and freshness.
1 tablespoon Chopped fresh thyme Adds earthy notes.
1 teaspoon Salt Enhances all flavors.
1 teaspoon Black pepper Enhances all flavors.

Chicken

4 pieces Boneless, skinless chicken breasts Lean and juicy, perfect for marinating.

Equipment

mixing bowl
whisk
baking dish
Oven
Meat thermometer

Method

Cooking Instructions

In a bowl, whisk together extra virgin olive oil, lemon juice, minced garlic, parsley, thyme, salt, and pepper until well combined.
Add the chicken breasts to the marinade, coating each piece thoroughly. Cover and refrigerate for at least 1 hour.
Preheat your oven to 400°F (200°C).
Grease a baking dish with olive oil. Arrange the marinated chicken breasts in the dish.
Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
Remove from the oven and allow the chicken to rest for 5 minutes.
Drizzle with leftover marinade and garnish with extra herbs before serving.

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 5gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 600mgPotassium: 500mgSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 0.8mg

Notes

Serve with steamed veggies or a fresh salad for a complete meal.

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