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Harvest Pasta Salad

Harvest Pasta Salad

This Harvest Pasta Salad is a vibrant blend of roasted butternut squash, crisp apples, and cranberries, perfect for fall gatherings.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: SALADS & BOWLS
Cuisine: American
Calories: 400

Ingredients
  

For the Salad
  • 8 oz pasta (fusilli or penne) Choose your favorite shape for a fun bite.
  • 2 cups butternut squash, cubed Roasting brings out its natural sweetness and adds depth.
  • 1 medium Granny Smith apple, diced Adds a refreshing crunch and a tart flavor that balances the sweetness.
  • ½ cup red onion, finely diced Provides a lovely kick and color contrast to the salad.
  • ½ cup dried cranberries These sweet-tart gems add a chewy texture and seasonal flavor.
For the Dressing
  • 3 tablespoon olive oil (divided) Use extra virgin for the best flavor and health benefits.
  • 2 tablespoon balsamic vinegar Adds the perfect tangy finish that complements the harvest pasta salad beautifully.
  • Salt and pepper to taste Essential for enhancing the flavors of all the ingredients.

Equipment

  • Oven
  • Baking Sheet
  • large pot
  • mixing bowl
  • small bowl

Method
 

How to Make Harvest Pasta Salad
  1. Preheat the Oven: Set your oven to 400°F (200°C). This is essential for roasting the butternut squash to perfection.
  2. Roast the Squash: Toss the cubed butternut squash with 1 tablespoon of olive oil, salt, and pepper on a baking sheet. Roast in the oven for about 25 minutes until it's golden brown and tender.
  3. Cook the Pasta: While the squash is roasting, bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente, typically around 8-10 minutes. Drain and toss with a touch of olive oil to prevent sticking.
  4. Prepare the Dressing: In a small bowl, whisk together the remaining olive oil and balsamic vinegar. Don’t forget to season it with a pinch of salt and pepper for that extra flavor kick.
  5. Combine Ingredients: In a large mixing bowl, combine the cooked pasta, roasted butternut squash (let it cool slightly before adding), diced Granny Smith apple, finely diced red onion, and dried cranberries.
  6. Dress the Salad: Drizzle the dressing over the salad mixture and toss gently to ensure all the ingredients are evenly coated and flavors meld beautifully.
  7. Serve or Store: Enjoy your Harvest Pasta Salad immediately, or refrigerate for up to three days, making it a great make-ahead option.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 55gProtein: 8gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 15gSodium: 180mgPotassium: 500mgFiber: 6gSugar: 10gVitamin A: 5000IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

Optional: Garnish with fresh herbs like parsley or thyme for an extra pop of flavor. Exact quantities are listed in the recipe card below.

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