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–+ servings
Chicken Nuggets

Chicken Nuggets

Homemade Chicken Nuggets bring comfort food to your kitchen with a healthier twist, featuring a crispy panko crust and tender chicken.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 nuggets
Course: Snacks & Appetizers
Cuisine: American
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chicken Nuggets Ingredients
  • 1.5 lbs Boneless, skinless chicken breasts about, perfect for a tender bite
  • 2 cloves Fresh garlic minced for that aromatic kick
  • 1 cup Panko breadcrumbs ensuring a delightful crunch
  • 2 large Eggs to help the breadcrumbs adhere
  • 1 teaspoon Salt to enhance the flavor
  • 1 teaspoon Pepper adding a pop of warmth
Dipping Sauce Ingredients
  • 0.25 cup Low-sodium soy sauce a key ingredient for a savory punch
  • 2 tablespoon Honey balancing the saltiness with sweetness

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Bowls
  • whisk

Method
 

Cooking Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Cut chicken breasts into uniform bite-sized pieces and season with salt and pepper.
  3. Set up a breading station: whisk eggs in one bowl and mix panko breadcrumbs with minced garlic in another.
  4. Dip each chicken piece into the egg, then coat with panko breadcrumbs before placing on the baking sheet.
  5. Bake for about 20 minutes, or until golden brown, flipping halfway through.
  6. Whisk together soy sauce and honey in a bowl for your dipping sauce.
  7. Serve the nuggets hot, drizzled with your homemade dipping sauce.

Nutrition

Serving: 4nuggetsCalories: 280kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 500mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 200IUCalcium: 20mgIron: 1mg

Notes

Optional: Garnish with chopped green onions for a fresh touch.

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