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Chicken and Broccoli Alfredo

Chicken and Broccoli Alfredo

Delight in the creamy flavors of Chicken and Broccoli Alfredo, a quick and satisfying dish perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: DINNER RECIPES
Cuisine: Italian
Calories: 550

Ingredients
  

For the Chicken
  • 1 lb boneless, skinless chicken breasts This lean protein offers a succulent base for your Chicken and Broccoli Alfredo.
For the Broccoli
  • 2 cups fresh broccoli florets Adds a pop of color and essential nutrients.
For the Pasta
  • 8 oz fettuccine or penne pasta Choose your favorite shape to soak up the creamy sauce.
For the Sauce
  • 3 cloves fresh garlic, minced Infuses the dish with aromatic flavor.
  • 1 cup heavy cream Creates that luscious, velvety texture.
  • 1 cup freshly grated Parmesan cheese Adds saltiness and a touch of sharpness.
  • 2 tablespoon unsalted butter Helps to create a rich base for cooking.
  • 1 tablespoon low-sodium soy sauce Enhances the umami flavor profile.
  • Salt and pepper To taste.

Equipment

  • large skillet
  • pot for boiling pasta

Method
 

How to Make Chicken and Broccoli Alfredo
  1. Chop the chicken into bite-sized pieces and mince the garlic.
  2. Cook the pasta in salted boiling water according to package instructions until al dente.
  3. Melt butter in a large skillet over medium heat, and add the seasoned chicken pieces.
  4. Stir in the garlic and broccoli and cook until the broccoli is bright green and tender-crisp.
  5. Add heavy cream and soy sauce to the skillet, mixing well, then incorporate the Parmesan cheese.
  6. Toss the cooked pasta into the skillet with reserved pasta water to achieve desired consistency.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 40gProtein: 35gFat: 30gSaturated Fat: 18gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 60mgCalcium: 300mgIron: 2mg

Notes

For an added touch of decadence, sprinkle with extra Parmesan cheese before serving.

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