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Cauliflower Potato Curry

Cauliflower Potato Curry

Indulge in this Cauliflower Potato Curry, a warm and fragrant dish packed with spices and a creamy coconut sauce.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: DINNER RECIPES
Cuisine: Indian
Calories: 320

Ingredients
  

For the Curry
  • 1 head Cauliflower Cut into florets
  • 2 medium Yukon Gold Potatoes Diced
  • 1 medium Onion Chopped
  • 3 cloves Garlic Minced
  • 1 inch Ginger Grated
  • 1 can Coconut Milk Full-fat
  • 2 cups Vegetable Broth Low-sodium
  • 2 tablespoons Curry Powder
  • to taste Salt
  • to taste Pepper
  • 2 tablespoons Oil For sautéing

Equipment

  • large pot

Method
 

How to Make Cauliflower Potato Curry
  1. Heat the oil in a large pot over medium heat and add the chopped onions. Cook until they’re translucent, about 3-4 minutes.
  2. Once the onions are tender, stir in the minced garlic and grated ginger. Cook for another 1-2 minutes.
  3. Stir in the curry powder and toast it for about one minute.
  4. Add the cauliflower florets and diced Yukon Gold potatoes, mix well to coat.
  5. Pour the vegetable broth and coconut milk into the pot. Stir to combine.
  6. Bring to a gentle simmer, then cover and reduce heat to low. Cook for 20-25 minutes.
  7. Taste and adjust seasoning with salt and pepper if needed. Serve hot.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 50gProtein: 6gFat: 14gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 350mgPotassium: 700mgFiber: 8gSugar: 3gVitamin A: 1000IUVitamin C: 70mgCalcium: 40mgIron: 2mg

Notes

Serve with warm naan or rice for a complete meal. Store in an airtight container for up to 3 days in the fridge, or freeze for up to 3 months.

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