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Butternut Squash Carbonara

Butternut Squash Carbonara

Butternut Squash Carbonara is a comforting dish celebrating autumn's harvest with creamy sauce and roasted squash.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: DINNER RECIPES
Cuisine: Italian
Calories: 520
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 oz spaghetti or fettuccine Choose your favorite noodle for a delightful texture in the sauce.
For the Squash
  • 2 cups butternut squash, cubed The star of the dish, bringing natural sweetness.
For the Meat
  • 4 oz pancetta or bacon, chopped Adds a delicious crispy texture.
For the Sauce
  • 4 cloves fresh garlic, minced The aromatic base that enhances the flavor.
  • 1 cup heavy cream Creates a luscious and creamy sauce.
  • 1 cup grated Parmesan cheese A must-have for that rich and nutty flavor.
Seasoning
  • Salt and pepper To taste.
For Roasting
  • 2 tablespoon olive oil Adds richness and helps roast the squash.

Equipment

  • Oven
  • Skillet
  • Pot
  • Baking Sheet

Method
 

How to Make Butternut Squash Carbonara
  1. Preheat the oven to 400°F (200°C) for roasting the squash until tender and caramelized.
  2. Toss the cubed butternut squash with olive oil, salt, and pepper on a baking sheet. Roast for 25-30 minutes, stirring halfway.
  3. Cook your spaghetti or fettuccine in salted boiling water according to package directions until al dente. Reserve 1 cup of pasta water before draining.
  4. Cook the chopped pancetta or bacon in a skillet over medium heat for 5-7 minutes until crispy. Remove from heat.
  5. In the same skillet, sauté minced garlic until fragrant. Add heavy cream and bring to a gentle simmer, then stir in grated Parmesan until melted.
  6. Mix the cooked pasta with the roasted squash and crispy pancetta in the skillet. Add reserved pasta water gradually until desired consistency.
  7. Serve in bowls topped with extra Parmesan cheese and cracked black pepper. Enjoy hot!

Nutrition

Serving: 1servingCalories: 520kcalCarbohydrates: 60gProtein: 18gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 900mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 3000IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

Optional: Garnish with fresh parsley for added color and flavor. Ensure even-sized cubes of butternut squash for consistent roasting.

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