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–+ servings

Apple Oatmeal

A warm and hearty bowl of apple oatmeal, infused with cinnamon and topped with nuts for a nutritious breakfast.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

For the Oatmeal Base
  • 2 cups water or milk for creamier oatmeal
  • 1 cup rolled oats use gluten-free oats if needed
  • ½ teaspoon salt to enhance flavor
  • 1 teaspoon cinnamon for warmth and flavor
For the Apples
  • 2 medium apples peeled, cored, and diced (Granny Smith or Honeycrisp recommended)
  • 1 tablespoon brown sugar optional, adjust based on apple sweetness
  • 1 teaspoon lemon juice to prevent browning and enhance flavor
For Toppings
  • ¼ cup chopped walnuts or pecans, toasted for extra flavor
  • ¼ cup raisins or dried cranberries
  • 1 tablespoon honey for drizzling
  • ¼ cup milk optional, for creaminess

Method
 

Prepare the Oatmeal
  1. In a medium saucepan, bring 2 cups of water (or milk) to a boil over medium heat. This will be the base for your oatmeal.
  2. Once boiling, add 1 cup of rolled oats and ½ teaspoon of salt. Stir well to combine.
  3. Reduce the heat to low and let it simmer for about 5 minutes, stirring occasionally. This allows the oats to absorb the liquid and become tender.
  4. After 5 minutes, add 1 teaspoon of cinnamon and stir to incorporate. Cook for an additional 2-3 minutes until the oatmeal reaches your desired consistency.
Cook the Apples
  1. While the oatmeal is cooking, prepare the apples. In a separate pan, combine the diced apples, 1 tablespoon of brown sugar, and 1 teaspoon of lemon juice.
  2. Cook over medium heat for about 5-7 minutes, stirring occasionally, until the apples are tender but still hold their shape. This caramelizes the sugars in the apples and enhances their flavor.
Assemble and Serve
  1. Once the oatmeal is cooked, divide it into 4 serving bowls.
  2. Top each bowl with the cooked apples, followed by a sprinkle of chopped walnuts and raisins.
  3. Drizzle with honey and add a splash of milk if desired. Serve warm and enjoy!

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 55gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 150mgPotassium: 300mgFiber: 7gSugar: 12gVitamin A: 2IUVitamin C: 8mgCalcium: 4mgIron: 10mg

Notes

Feel free to customize your oatmeal with other toppings like chia seeds, flaxseeds, or different fruits based on your preference.

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