There's something irresistibly heartwarming about the combination of savory and sweet in a delicious Teriyaki Chicken Marinade. Picture this: the moment you whisk the soy sauce, brown sugar, and fragrant garlic together, you can feel that hint of excitement in the air. It transports me to my favorite Japanese restaurant where every bite is a delightful escape.
After a long week filled with hectic schedules and takeout meals, I craved something homemade to rekindle my love for cooking—and this marinade was my answer. In just 25 minutes, you'll have juicy chicken bursting with flavor, ready to impress friends or satisfy those weeknight cravings. Plus, it's incredibly adaptable—serve it over a bed of fluffy rice or alongside your favorite stir-fried veggies.
Trust me, this quick and easy Teriyaki Chicken Marinade will not only elevate your dinner but also make your kitchen feel like a culinary haven. Let’s dive into the recipe!
Why You'll Love This Teriyaki Chicken Marinade
- This Teriyaki Chicken Marinade is a breeze to prepare, taking just 10 minutes to whisk together before your chicken is ready to marinate.
- The combination of savory soy sauce, sweet brown sugar, and aromatic garlic creates an irresistible flavor that will have everyone at the table asking for seconds.
- Its versatility shines through as you can pair this marinade with a variety of sides, from steamed rice to colorful stir-fried veggies, making it perfect for any meal.
- Visually, the glossy finish you achieve when brushing the reserved marinade over the chicken makes for an enticing dish that looks as great as it tastes.
Teriyaki Chicken Marinade Ingredients
• Get ready for a flavor explosion!
For the Chicken
• 4 boneless, skinless chicken breasts – The star of the dish, these will soak in all the delicious flavors of the marinade.
For the Marinade
• 4 cloves fresh garlic, minced – Fresh garlic adds a punch of aroma and taste to elevate the marinade.
• ½ cup low-sodium soy sauce – This key ingredient gives the marinade its signature savory depth without overwhelming the dish with salt.
• ¼ cup brown sugar – The sweetness balances the saltiness of the soy sauce, making the Teriyaki Chicken Marinade truly delightful.
• 2 tablespoon mirin or rice vinegar – Adds a hint of sweetness and acidity; mirin is traditional, while rice vinegar is a great swap if you’re in a pinch!
• 1 teaspoon sesame oil – Just a touch of this rich oil elevates the flavor profile, giving it that authentic Asian touch.

How to Make Teriyaki Chicken Marinade
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Prepare the Ingredients: Start by mincing the garlic cloves and measuring each of the sauce ingredients. This will set you up for success as you begin to mix your marinade.
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Whisk Together: In a medium-sized bowl, whisk together the soy sauce, brown sugar, mirin (or rice vinegar), minced garlic, and sesame oil. Blend until the sugar is dissolved, and the mixture is well combined.
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Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the prepared marinade over the chicken, sealing the bag or covering the dish tightly. Refrigerate for at least 30 minutes to allow the flavors to penetrate (up to 24 hours for an intense flavor).
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Preheat and Cook: Preheat your grill or skillet over medium-high heat. Remove the chicken from the marinade (don't forget to reserve that tasty marinade!) and cook for approximately 6-7 minutes on each side or until the chicken is fully cooked and has lovely grill marks.
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Glaze for Extra Flavor: During the last few minutes of cooking, brush the reserved marinade over the chicken for an added layer of flavor and a beautiful, glossy finish.
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Serve and Enjoy: Serve your delicious Teriyaki Chicken with steamed rice or a colorful mix of stir-fried veggies. It’s a meal that’s sure to impress!
Optional: Garnish with sesame seeds and sliced green onions for an extra pop of color and crunch.
Exact quantities are listed in the recipe card below.
Teriyaki Chicken Marinade Variations
Feel free to explore these creative twists that will make your Teriyaki Chicken Marinade even more delightful.
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Pineapple Juice: Swap half of the soy sauce with pineapple juice for a fruity, tropical twist.
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Spicy Kick: Add 1-2 teaspoons of sriracha or red pepper flakes for a fiery kick that balances the sweetness.
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Ginger-Garlic Fusion: Incorporate 1 tablespoon of grated fresh ginger along with the garlic for an aromatic boost.
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Honey Swap: Replace brown sugar with honey for a different layer of sweetness and richness in flavor.
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Sesame Seeds: Sprinkle toasted sesame seeds over the finished chicken for added texture and nutty flavor.
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Vegetarian Option: Use firm tofu instead of chicken, marinating it the same way for a delicious plant-based meal.
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Citrus Zest: Add the zest of one lime or orange to the marinade for a fresh, citrusy brightness.
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Herbed Delight: Mix in a tablespoon of fresh chopped cilantro or green onions for a burst of herbal flavor as a garnish.
Each variation invites you to play with flavors and create a dish that feels uniquely yours!
What to Serve with Teriyaki Chicken Marinade?
Transform your delightful marinated chicken into a feast the whole family will love!
- Fluffy Steamed Rice: The perfect canvas, soaking up the savory sauce and balancing the sweetness of the chicken with each flavorful bite.
- Colorful Stir-Fried Veggies: Carrots, bell peppers, and snap peas provide a crunchy contrast and vibrant colors for a wholesome side dish.
- Crispy Green Salad: A fresh salad with crunchy cucumbers and tangy vinaigrette offers a refreshing contrast to the rich flavors of the chicken.
- Garlic Noodles: These soft, buttery noodles complement the marinated chicken beautifully while adding a comforting element to your plate.
- Teriyaki Brussels Sprouts: Roasted, caramelized, and drizzled with a bit of teriyaki sauce, these add a delightful crunch and earthly flavor.
- Mango Salsa: A sweet and zesty salsa brings a burst of freshness that pairs perfectly with the sweet and savory notes of the marinade.
- Chilled Sake or Beer: A light drink that cuts through the richness and elevates your dining experience, making it feel more authentic.
- Lemon Sorbet: For dessert, a light lemon sorbet cleanses the palate and rounds out a lovely meal with a refreshing finish.
Make Ahead Options
These Teriyaki Chicken Marinade options are perfect for busy home cooks looking to streamline meal prep! You can prepare the marinade up to 24 hours in advance by whisking together the garlic, soy sauce, brown sugar, mirin (or rice vinegar), and sesame oil, then storing it in an airtight container in the refrigerator. For optimal flavor, marinate the chicken breasts in this mixture a few hours before cooking or overnight. When you're ready to serve, simply cook the chicken as directed, brushing it with the reserved marinade during the last few minutes for that extra glossy finish. This method ensures your chicken is just as delicious, saving you precious time on hectic weeknights!
How to Store and Freeze Teriyaki Chicken Marinade
Fridge: Store any leftover Teriyaki Chicken Marinade in an airtight container in the fridge for up to 5 days. This allows you to enjoy the flavors again soon!
Freezer: If you want to freeze the marinade, pour it into a freezer-safe bag, removing excess air, and store it for up to 3 months. Thaw in the fridge when ready to use.
Reheating: For any leftover cooked chicken marinated in this delightful mixture, reheat slowly in a skillet over medium heat until warmed through, about 5-7 minutes, brushing with extra marinade for flavor.
Prep Ahead: You can also prepare the marinade in advance, allowing it to enhance the chicken for up to 24 hours. Just give it a quick stir before using!
Chef's Helpful Tips
- When making the Teriyaki Chicken Marinade, always ensure to mince the garlic finely to release maximum flavor.
- Avoid using regular soy sauce as it can overpower the dish with salt; opt for low-sodium soy sauce to control the saltiness.
- For an even richer flavor, let the chicken marinate for the full 24 hours if possible.
- Always preheat your grill or skillet to medium-high heat to achieve proper searing and avoid dry chicken.
Teriyaki Chicken Marinade Recipe FAQs
What kind of chicken is best for this Teriyaki Chicken Marinade?
Absolutely! Boneless, skinless chicken breasts work beautifully with this marinade. They absorb the flavors very well and cook evenly. However, you can also use chicken thighs if you prefer a juicier cut with a bit more flavor.
How should I store the Teriyaki Chicken Marinade?
You can store leftover marinade in an airtight container in the fridge for up to 5 days. I often save it for future meals—it’s great for reusing with more chicken or even fish!
Can I freeze leftover Teriyaki Chicken Marinade?
Yes, you can! If you've made more marinade than you need, pour it into a resealable bag and freeze it for up to 3 months. When you're ready to use it, simply thaw it in the fridge overnight and stir well before marinating.
What should I do if my Teriyaki Chicken is dry?
If your chicken turns out dry, it’s likely overcooked. Make sure to use a meat thermometer to check doneness—165°F (75°C) is the magic number! Additionally, remember that marinating for at least 30 minutes helps tenderize and flavor the chicken, but if you have time to marinate for up to 24 hours, the results will be even juicier and more flavorful.
Are there any dietary considerations to keep in mind?
When using this Teriyaki Chicken Marinade, be cautious if you have soy allergies, as soy sauce is a key ingredient. For gluten-free options, use gluten-free soy sauce or tamari as a substitute. If you’re cooking for pets, remember that garlic can be toxic to dogs, so only serve the cooked chicken plain to them without the marinade.
What if I don't have sesame oil?
No worries! If you're out of sesame oil, you can omit it or substitute it with a neutral oil like vegetable oil. For a touch of nuttiness, a few drops of peanut oil or a sprinkle of sesame seeds at the end will also do the trick!

Teriyaki Chicken Marinade
Ingredients
Equipment
Method
- Start by mincing the garlic cloves and measuring each of the sauce ingredients.
- In a medium-sized bowl, whisk together the soy sauce, brown sugar, mirin (or rice vinegar), minced garlic, and sesame oil until the sugar is dissolved.
- Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the prepared marinade over the chicken and seal the bag or cover the dish tightly. Refrigerate for at least 30 minutes.
- Preheat your grill or skillet over medium-high heat. Remove the chicken from the marinade and cook for approximately 6-7 minutes on each side until fully cooked.
- During the last few minutes of cooking, brush the reserved marinade over the chicken.
- Serve your delicious Teriyaki Chicken with steamed rice or stir-fried veggies.




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